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RepMaths

Free fitness calculators for strength, training, nutrition and body composition

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Ahrefs Domain Rating benchmarked 25 Oct 2026, rebuilt 25 Oct 2026.

RepMaths metrics

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Ahrefs Domain Rating benchmarked 25 Oct 2026, rebuilt 25 Oct 2026. Majestic benchmarked 25 Oct 2026, rebuilt 25 Oct 2026. Link data built by Majestic. Trust Flow, Citation Flow and Topical Trust Flow are trademarks of Majestic-12 Ltd.

RepMaths domain build sheet

Public RDAP record, last read 25 Oct 2026, 13:54 UTC.
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A free collection of 25 fitness calculators covering strength, training, nutrition and body composition with established, cited formulas.

What it is

Screenshot of the RepMaths homepage
repmaths.com, as visitors see it

RepMaths provides a free collection of fitness calculators covering strength, training, nutrition and body composition. Each tool is built on established, cited formulas such as Mifflin-St Jeor for BMR and TDEE, the US Navy body-fat method, Epley and Brzycki for one-rep max, the Reactive Training Systems RPE scale, and ISSN protein guidelines. The site requires no sign-up and works in both pounds and kilograms. All formulas and sources are cited on every page, with results presented as educational estimates rather than exact measurements.

What it is built with

  • One-rep max estimation from weight and reps
  • Bench press, squat, deadlift and overhead press max calculators
  • 5/3/1 training cycle generator
  • TDEE and BMR calculators
  • Macro and protein intake calculators
  • Body fat percentage estimation using US Navy method
  • Barbell plate loading calculator
  • RPE and RIR conversion chart
  • Calorie deficit and weight loss timeline calculator
  • Warm-up set generator

Pricing

Pricing model: Free

Questions from the bench

What formulas does RepMaths use?
RepMaths uses established, published methods from fitness and sports nutrition literature, including Epley and Brzycki formulas for one-rep max, Mifflin-St Jeor for BMR and TDEE, the US Navy body-fat method, and ISSN protein guidelines.
Should I treat RepMaths results as exact measurements?
RepMaths results should generally be treated as estimates or practical starting points rather than exact measurements, as fitness calculations depend on individual measurements, training status, and body composition assumptions.
Is RepMaths a substitute for professional advice?
No, RepMaths is designed for educational and informational purposes only and is not a substitute for professional medical, nutritional, or fitness advice.

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RepMaths has a free listing. The owner can unlock the full profile with a paid launch for $5:

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