| What it does | Free fitness calculators for strength, training, nutrition and body composition
| Free home and garden material calculators that run in your browser
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| Pricing model | Free
| Free
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| Pricing | Not given
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| Key features | - One-rep max estimation from weight and reps
- Bench press, squat, deadlift and overhead press max calculators
- 5/3/1 training cycle generator
- TDEE and BMR calculators
- Macro and protein intake calculators
- Body fat percentage estimation using US Navy method
- Barbell plate loading calculator
- RPE and RIR conversion chart
- Calorie deficit and weight loss timeline calculator
- Warm-up set generator
| - Landscape calculators for gravel, topsoil, sand, pavers and raised beds
- Grass seed and fertilizer calculators with nitrogen targets and N-P-K analysis
- Fence, deck, roof pitch, paint and retaining wall calculators
- US and metric units with bag counts and product weights
- Formulas and sources listed on every tool page
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| What makes it different | - All formulas and sources cited on every page
- No sign-up required to use calculators
- Built on established, peer-referenced formulas from fitness and sports nutrition literature
- Works in both pounds and kilograms
- Built by a lifter
| - All math runs in your browser with no data uploaded to any server
- Formulas and sources are fully documented and transparent
- No signup required to use any calculator
- Sources verified against manufacturer yields and university extension guidance
- Completely free with no paid plans or premium features
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| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | Not checked yet ▼ −1 (down) since last check | 3 ▲ +1 (up) since last check |
| Trust Flow (Majestic) | 0 | 0 |
| Citation Flow (Majestic) | 13 | 0 |
| Referring domains (Majestic) | 1 | 0 |