| What it does | Free fitness calculators for strength, training, nutrition and body composition
| Free online cubic yard calculator for soil, mulch, gravel, sand and concrete
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| Pricing model | Free
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| Pricing | Not given
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| Key features | - One-rep max estimation from weight and reps
- Bench press, squat, deadlift and overhead press max calculators
- 5/3/1 training cycle generator
- TDEE and BMR calculators
- Macro and protein intake calculators
- Body fat percentage estimation using US Navy method
- Barbell plate loading calculator
- RPE and RIR conversion chart
- Calorie deficit and weight loss timeline calculator
- Warm-up set generator
| - Mixed unit input across feet, inches, yards, millimeters, centimeters and meters
- Results in cubic yards, cubic feet and cubic meters
- Optional waste percentage and quantity multiplier
- Cost estimation with custom pricing per unit
- Seven specialized calculators for different materials
- In-browser calculations with no data storage
- Weight and density calculations for gravel, topsoil and sand
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| What makes it different | - All formulas and sources cited on every page
- No sign-up required to use calculators
- Built on established, peer-referenced formulas from fitness and sports nutrition literature
- Works in both pounds and kilograms
- Built by a lifter
| - Free with no signup required and unlimited calculations
- Explains formulas and working so users can verify calculations
- All calculations run in browser without storing personal data
- Supports any combination of metric and imperial units
- Tested results with 150+ automated checks before updates
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | Not checked yet ● no change since last check | 1 ● no change since last check |
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| Trust Flow (Majestic) | 0 | 0 |
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| Citation Flow (Majestic) | 13 | 12 |
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| Referring domains (Majestic) | 1 | 4 |
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RepMaths
CY Calculator