| What it does | Free fitness calculators for strength, training, nutrition and body composition
| Free construction calculators for concrete, landscaping and home projects
|
|---|
| Stage | Not given
| Not given
|
|---|
| Founded | Not given
| Not given
|
|---|
| Based in | Not given
| Not given
|
|---|
| Pricing model | Free
| Free
|
|---|
| Pricing | Not given
| Not given
|
|---|
| Key features | - One-rep max estimation from weight and reps
- Bench press, squat, deadlift and overhead press max calculators
- 5/3/1 training cycle generator
- TDEE and BMR calculators
- Macro and protein intake calculators
- Body fat percentage estimation using US Navy method
- Barbell plate loading calculator
- RPE and RIR conversion chart
- Calorie deficit and weight loss timeline calculator
- Warm-up set generator
| - Square footage calculator for rooms, homes and lots
- Concrete calculator for slabs, footings, walls and columns
- Stair calculator with code checks for risers and treads
- Gravel and landscaping calculators for driveways and paths
- Roofing calculator for shingles and squares
- Deck calculator for boards, joists and screws
- Mulch calculator for garden beds in yards or bags
- Drywall calculator for sheets and screws
|
|---|
| What makes it different | - All formulas and sources cited on every page
- No sign-up required to use calculators
- Built on established, peer-referenced formulas from fitness and sports nutrition literature
- Works in both pounds and kilograms
- Built by a lifter
| - Every formula is shown, tested and sourced
- Calculations run in your browser with no data sent anywhere
- All numbers come from named sources with citations and data sheets
- Independent and not affiliated with any manufacturer or retailer
|
| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | Not checked yet ● no change since last check | 1 ● no change since last check |
| Trust Flow (Majestic) | 0 | 5 |
| Citation Flow (Majestic) | 13 | 11 |
| Referring domains (Majestic) | 1 | 2 |