| What it does | Free online countdown timer with custom sounds, themes, and sharing
| Free fitness calculators for strength, training, nutrition and body composition
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| Stage | Not given
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| Founded | Not given
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| Based in | Not given
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| Pricing model | Free
| Free
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| Pricing | Not given
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| Key features | - Custom duration and end time settings
- Multiple sound alert options
- Fullscreen mode for focused display
- Shareable timer links
- Keyboard shortcuts for quick control
- Mobile optimized responsive design
- Saved preferences between sessions
- Browser notifications
- Up to 24 hour timer duration
- Popular preset timers
| - One-rep max estimation from weight and reps
- Bench press, squat, deadlift and overhead press max calculators
- 5/3/1 training cycle generator
- TDEE and BMR calculators
- Macro and protein intake calculators
- Body fat percentage estimation using US Navy method
- Barbell plate loading calculator
- RPE and RIR conversion chart
- Calorie deficit and weight loss timeline calculator
- Warm-up set generator
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| What makes it different | - Completely free with no hidden costs or premium features
- No registration or personal information required
- Privacy focused with no tracking or data collection
- Works on all devices without downloads or installations
- Shareable timer links for collaborative timing
| - All formulas and sources cited on every page
- No sign-up required to use calculators
- Built on established, peer-referenced formulas from fitness and sports nutrition literature
- Works in both pounds and kilograms
- Built by a lifter
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| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | 14 ▼ −1 (down) since last check | Not checked yet ● no change since last check |
| Trust Flow (Majestic) | 18 | 0 |
| Citation Flow (Majestic) | 21 | 13 |
| Referring domains (Majestic) | 487 | 1 |