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OneRepMax vs The Body Index

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

OneRepMax compared with The Body Index
DetailOneRepMax logo OneRepMaxThe Body Index logo The Body Index
What it doesFree one rep max calculator with seven formulas and percentage charts Free body-metric calculators with no accounts or ads in results
StageNot given Not given
FoundedNot given Not given
Based inNot given Not given
Pricing modelFree Free
PricingNot given Not given
Key features
  • Seven 1RM formulas (Epley, Brzycki, Lombardi, Lander, Mayhew, O'Conner, Wathen)
  • Average of all formulas as recommended result
  • Percentage chart from 100% to 50% of 1RM
  • Rep-max table for 1RM through 12RM
  • Support for kilograms and pounds
  • Exercise-specific formula defaults
  • RPE adjustment for reps in reserve
  • Multiple exercise categories (chest, back, legs, shoulders, arms, Olympic)
  • Browser-based history with no account
  • Warm-up sets calculator and rep-max table
  • Open source formulas on GitHub
What makes it different
  • Uses seven published formulas instead of one, showing average and range for transparency
  • No account, sign-up, or data storage required
  • Covers dozens of exercises with exercise-specific guidance and lift variations
  • Warns about formula accuracy limits and when estimates are unreliable
  • Includes linked tools for related calculations (DOTS, Wilks, training max, FFMI, VO2)
  • Calculators for metrics beyond BMI that major sites haven't adopted
  • Open source formulas validated against peer-reviewed research papers
  • All code available under MIT license for verification and reuse
  • Free embeddable widgets with attribution for other websites
Community votes00
DR (Domain Rating by Ahrefs)Not checked yet no change since last checkNot checked yet no change since last check
Trust Flow (Majestic)00
Citation Flow (Majestic)00
Referring domains (Majestic)00

4 details filled in for both companies.

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