| Key features | - Seven 1RM formulas (Epley, Brzycki, Lombardi, Lander, Mayhew, O'Conner, Wathen)
- Average of all formulas as recommended result
- Percentage chart from 100% to 50% of 1RM
- Rep-max table for 1RM through 12RM
- Support for kilograms and pounds
- Exercise-specific formula defaults
- RPE adjustment for reps in reserve
- Multiple exercise categories (chest, back, legs, shoulders, arms, Olympic)
- Browser-based history with no account
- Warm-up sets calculator and rep-max table
| - Dog age conversion by size (small, medium, large, giant breeds)
- AKC chart showing human-year equivalents
- DNA formula comparison (UC San Diego 16 × ln(age) + 31)
- Life stage identification (puppy, young adult, mature adult, senior, end of life)
- Dog lifespan by breed tool
- Puppy weight calculator
- Dog food calculator
- Dog calorie calculator
- Dog pregnancy calculator
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| What makes it different | - Uses seven published formulas instead of one, showing average and range for transparency
- No account, sign-up, or data storage required
- Covers dozens of exercises with exercise-specific guidance and lift variations
- Warns about formula accuracy limits and when estimates are unreliable
- Includes linked tools for related calculations (DOTS, Wilks, training max, FFMI, VO2)
| - Research-based: built on peer-reviewed studies and veterinary guidelines from AAHA and AVMA
- Independent and transparent with no brand sponsorship or bias
- Mobile-friendly design that works on phones
- Multiple calculation methods shown for comparison (AKC chart and DNA formula)
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