| What it does | Free one rep max calculator with seven formulas and percentage charts
| Local cost ranges for home projects, built from federal wage and price data
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| Stage | Not given
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| Founded | Not given
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| Based in | Not given
| US
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| Pricing model | Free
| Freemium
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| Pricing | Not given
| Free: estimator and all cost pages, save up to 3 estimates, free 1-page PDF preview, request up to 3 local quotes. Detailed Estimate Report: $9 one-time for a multi-page PDF. CostLocal Pro: $19/month or $149/year (save 35%).
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| Key features | - Seven 1RM formulas (Epley, Brzycki, Lombardi, Lander, Mayhew, O'Conner, Wathen)
- Average of all formulas as recommended result
- Percentage chart from 100% to 50% of 1RM
- Rep-max table for 1RM through 12RM
- Support for kilograms and pounds
- Exercise-specific formula defaults
- RPE adjustment for reps in reserve
- Multiple exercise categories (chest, back, legs, shoulders, arms, Olympic)
- Browser-based history with no account
- Warm-up sets calculator and rep-max table
| - 38 home projects with cost ranges
- 300 US metro areas covered
- Local labor costs scaled by Bureau of Labor Statistics median wages
- Materials and permits scaled by Bureau of Economic Analysis regional price parities
- Every source named and dated
- Save up to 3 estimates for free
- Request up to 3 local contractor quotes
- Price alerts and priority quote matching in Pro plan
- Contractor questions and hiring checklists
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| What makes it different | - Uses seven published formulas instead of one, showing average and range for transparency
- No account, sign-up, or data storage required
- Covers dozens of exercises with exercise-specific guidance and lift variations
- Warns about formula accuracy limits and when estimates are unreliable
- Includes linked tools for related calculations (DOTS, Wilks, training max, FFMI, VO2)
| - Adjusts national averages to your specific metro area
- Free estimator with optional paid reports and subscriptions
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| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | Not checked yet ● no change since last check | Not checked yet ● no change since last check |
| Trust Flow (Majestic) | 0 | 0 |
| Citation Flow (Majestic) | 0 | 0 |
| Referring domains (Majestic) | 0 | 0 |