| What it does | Free online calculators with step-by-step workings and cited sources, embeddable on any website
| Free Karvonen formula heart rate zone calculator
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| Stage | Startup
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| Founded | 2026
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| Based in | GB
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| Pricing model | Freemium
| Free
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| Pricing | Free plan: all calculators with ads, 5 saved calculations, 1 private link. Personal: $29 USD/year or $5/month with unlimited saved calculations, no ads, PDF and CSV export. Advisor: $149 USD/year or $19/month with client-facing branding, scenarios grouped by client, one PDF per client, and priority
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| Key features | - 1,336 calculators across 23 categories
- Step-by-step calculation workings shown live
- Cited sources on every calculator page
- Save and compare scenarios side by side
- Embed calculators on your website with three lines of code
- Update shared figures once across all embeds
- Export results as PDF or CSV
- Reusable assumption profiles
- Private read-only links with expiration
- Client management and reporting features
| - Five personalized training zones based on heart rate reserve
- Accounts for resting heart rate and cardiovascular fitness
- Custom maximum heart rate input from multiple formulas
- No signup required, runs entirely in browser
- Weekly resting heart rate logging and progress tracking
- Zone-specific training guidance for different goals
- Shareable and printable zone results
- Embeddable calculator widget for websites
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| What makes it different | - Visible calculation working for every result, so you can inspect the math rather than trust blindly
- Every calculator declares its method and sources in code with checked examples
- Free embedding with your own branding and no tracking of readers
- Similar calculators are consolidated to one preferred page to avoid duplicate search results
| - More accurate than age-only formulas, accounting for individual cardiovascular fitness
- Zones adapt as your fitness improves and resting heart rate drops
- Based on 1957 Karvonen research used by coaches and sports scientists
- Independent, no data collection or external servers
- No ads inside the calculator, free to use with optional embedding
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| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | 23 ▼ −1 (down) since last check | 11 ● no change since last check |
| Trust Flow (Majestic) | 24 | 19 |
| Citation Flow (Majestic) | 34 | 25 |
| Referring domains (Majestic) | 88 | 40 |