| What it does | Free, real-time 401(k) calculator showing contributions, employer match and compound growth
| Free one rep max calculator with seven formulas and percentage charts
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| Stage | Not given
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| Founded | Not given
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| Based in | Not given
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| Pricing model | Free
| Free
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| Pricing | Not given
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| Key features | - Live, real-time calculations that update as you type
- Breaks down balance into contributions, employer match and investment growth
- No signup or account required
- All calculations run in the browser with no data stored
- Updated for 2026 IRS contribution limits
- 11 focused calculators for different 401(k) scenarios
- Visual chart showing balance growth over time
- Employer match calculator
- Roth vs traditional comparison tool
- Early withdrawal penalty calculator
| - Seven 1RM formulas (Epley, Brzycki, Lombardi, Lander, Mayhew, O'Conner, Wathen)
- Average of all formulas as recommended result
- Percentage chart from 100% to 50% of 1RM
- Rep-max table for 1RM through 12RM
- Support for kilograms and pounds
- Exercise-specific formula defaults
- RPE adjustment for reps in reserve
- Multiple exercise categories (chest, back, legs, shoulders, arms, Olympic)
- Browser-based history with no account
- Warm-up sets calculator and rep-max table
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| What makes it different | - Fully transparent formulas shown for every calculation
- IRS-accurate calculations verified against official guidance
- No advertising or sponsored products
- Complete privacy with client-side-only calculations
- Worked examples showing calculations step-by-step
| - Uses seven published formulas instead of one, showing average and range for transparency
- No account, sign-up, or data storage required
- Covers dozens of exercises with exercise-specific guidance and lift variations
- Warns about formula accuracy limits and when estimates are unreliable
- Includes linked tools for related calculations (DOTS, Wilks, training max, FFMI, VO2)
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | 7 ● no change since last check | Not checked yet ● no change since last check |
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| Trust Flow (Majestic) | 17 | 0 |
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| Citation Flow (Majestic) | 10 | 0 |
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| Referring domains (Majestic) | 19 | 0 |
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401k Calculator
OneRepMax